500+
Calories Burned
Beginner
Difficulty
Boxing
Workout Focus
Box2X
Level: Beginner
LEARN THE BASICS & IMPROVE YOUR TECHNIQUE:
STANCE, BASIC FOOT WORK, BASIC COMBINATIONS, HITTING TARGETS
The benefits of boxing lie in mastering the technique – knowing how to punch with confidence, hit targets and apply good boxing work ethic. Box2X is a slower learning class, not a sweaty fitness class. Learn the basics and gain confidence in your style and technique.
If you’re starting your boxing journey, we recommend spending 5 or 6 weeks attending this class, this way when you go to other classes you’ll know what’s coming! Take pride in learning the craft of boxing.
Online Booking Required.
Requirements: Gloves & Hand Wraps – This is a Health & Safety Requirement. Please arrive 10-15 minutes prior to the start of class to see our reception team if you require these.
Glove Hire $5.00 – Hand wraps $20.00 for purchase
