Box2X

Boxing Central
500+
Calories Burned
Beginner
Difficulty
Boxing
Workout Focus
BoxBasics Summary: Boxing Basics Practice

This class is your launching pad if you’re a new member or if you just want to brush up on your technique. If you have come along to our free trial class (BoxBasics) and you want more of an intro class before you jump into the other classes, then Box2X is for you! The benefits in boxing lie in the technique. Knowing how to punch, and how to apply good boxing work ethic is key. Learn the basics and get confident in your style and technique.

Bookings required. Please book below and turn up 5 minutes early for class.

Requirements: You’ll need gloves and hand wraps, this is a Health & Safety requirement. You can hire gloves for $5 and purchase hand wraps for $20 from reception before class.

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