Sophie
Boxing Instructor
Biography:
I have been boxing for 4 years and it has transformed my fitness and mental strength onto a new level. I am an active amateur fighter.
What keeps me motivated? No matter how tired I am, I remind myself of the serotonin that hits during and after the training or coaching session.
I specialise in boxing fitness & I love to turn the tunes up, so be sure to check out my classes to experience it firsthand!
Sophie’s Classes
BoxFit Monday 6:00am, 12:30pm, 5:30pm; Tuesday 5:30pm; Wednesday 12:30pm; Thursday 5:30pm
CrossBox Tuesday 6:00am; Thursday 6:00am
Padwork Wednesday 6:00am; Saturday 8:30am
BoxFit (Ladies Only) Saturday 9:30am
