Sophie

I have been boxing for 3 years and it has transformed my fitness and mental strength onto a new level.

What keeps me motivated?  No matter how tired I am, I remind myself of the serotonin that hits during and after the training or coaching session.

I specialise in boxing fitness & bag work, so be sure to check out my classes to experience it firsthand!

Sophie’s Classes

BoxFit Tuesday 6:00am & 12:30pm; Thursday 6:00am & 12:30pm
BoxFit(Ladies Only) Saturday 11:30am