There are many different styles and ways to box. Like all sports you will need to learn the basics and practice them until you are confident and show competence in what you are doing.
Once you have developed a solid foundation and mastered the basics, you can then develop your own style.
Introducing our dedicated Boxing Training Centre, a space designed to help you learn, practice, and grow in your boxing journey. Whether you prefer the camaraderie of a group class or solo training on our specialised grid and circuit, we’ve got you covered. We have developed a four-step programme to help you advance through.