Calories Burned
Workout Focus
CrossBox Summary: Cross-training with Boxing

CrossBox is our new group fitness class that combines cross-training / functional fitness with a boxer’s workout that will give you a challenging workout to totally transform your body!

Prepare to sweat through these 1 hour classes that involve a variety of different exercises and bag work to keep you motivated and having fun. Instructors will lead you through each group of exercises in a fast-paced, high energy environment where your main challenge will be to beat your previous time. Tough, but rewarding!

Suitable for all levels of fitness. Newbies welcome!

Bookings required. Please book below and turn up 5 minutes early for class.

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