BOXING

700+
Calories Burned
Beginner
Difficulty
Boxing
Training Focused
LEVEL: OPENED TO ALL
Fundamentals & IMPROVE YOUR TECHNIQUE :
BAG WORK, FOOT WORK, drills & COMBINATIONS, TARGETS

Coming from our Box2X class? Or simply wanting to improve your technique whilst getting a sweat on? Our Boxing Class is the one for you! A 1 hour high intensity Boxing class, touching on the fundamentals to better your technique and build your mental resilience through good old fashioned boxing training.

Requirements: Gloves & Hand Wraps – This is a Health & Safety Requirement. Please arrive 10-15 minutes prior to the start of class to see our reception team if you require these.
Glove Hire $5.00 – Hand wraps $20.00 for purchase.