700+
Calories Burned
Medium
Difficulty
Boxing
Workout Focus
Level: Intermediate/Advanced
WORKING WITH A PARTNER ON BASIC DEFENCE AND MASTER TARGET PRECISION
Box2xP is the natural progression for those who have already mastered the basics in our Box2x class. This class delves into focus pads and basic defence techniques. You’ll learn in a group setting and then work with a partner, honing your skills and drills on our grid to master the art of holding pads while testing your boxing abilities, all while maintaining solid defence.
Online Booking Required.
Requirements: Gloves & Hand Wraps – This is a Health & Safety Requirement. Please arrive 10-15 minutes prior to the start of class to see our reception team if you require these.
Glove Hire $5.00 – Hand wraps $20.00 for purchase.
